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(0)Harry Barry
Author
Description
'Flagging the Problem' uses a new way of identifying and dealing with mental health problems using colour coded flags. The book is made up of 5 sections. Each section, marked with a coloured flag, represents a particular mental state or area of concern - normal mood system, depression, anxiety, addiction and suicide.
Author
Publisher
Liberties
Pub. Date
2010
Description
Stress comes from many sources, including pressures at work, relationship difficulties and illness. This book identifies the different kinds of stress - and in particular the dangers of 'toxic' stress. Dr Barry shows us how to identify where our stress is coming from and how we can effectively confront, manage and reduce it.
Author
Publisher
Orion Spring
Pub. Date
2018
Description
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress. In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience...
Author
Publisher
Orion Spring
Pub. Date
2017
Edition
Revised and updated edition.
Appears on list
Description
Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry. In the world we live in, stress comes from a multiple number of sources, including pressures at work, relationship difficulties and illness. Most people can usually take what life throws at them; but when stress builds up, it can overwhelm an individual and lead to potentially serious health problems. 'Toxic stress' is an indispensable...