Michelle G. Craske

Now in its fourth edition, this book has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. Over time, patients will learn to manage panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.

Designed to be used in conjunction with 'Mastery of Your Anxiety and Worry - Therapist Guide', this workbook includes user-friendly devices which can help the sufferer overcome excessive worry and other related issues.