Steve Haines

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck,...

Our initial experience of life and existence is tactile and spatial at its core. In 'Touch is Really Strange', Steve Haines takes readers on a fascinating exploration of touch - a complex and fundamental human experience. He explores the science behind how touch makes us feel real and connected, and how it is essential to the development of consciousness and to perception.