Nina Josefowitz

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate ?how-to? manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help you learn CBT and deliver it to your clients in the most optimal way. CBT is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive...