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Connolly Hospital Dublin

Adult Mental Health Services, Cork, Library (1)

Midland Regional Hospital Library, Tullamore (1)

St. Luke's General Hospital Kilkenny (1)

Author

Seligman, Martin E. P (3)

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year • 5 years • 10 years

Subject

Anxiety (1)

Depression (1)

Happiness (2)

Positive psychology (1)

Self-actualization (Psychology) (2)

Well-being (1)

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Print Book (3)

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Martin E P Seligman

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1) Helplessness

Author

Seligman, Martin E. P

Publisher

Freeman

Pub. Date

1975

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2) Flourish: a new understanding of happiness and well-being - and how to achieve them

Author

Seligman, Martin E. P

Publisher

Nicholas Brealey

Pub. Date

2011

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In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish so that they can get the most out of life.

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Authentic_happiness

3) Authentic happiness: using the new positive psychology to realize your potential for deep fulfillment

Author

Seligman, Martin E. P

Publisher

Nicholas Brealey Publishing

Pub. Date

2017

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This title describes 24 strengths and virtues which each person can develop to their maximum potential. It provides a variety of tests and assessment tools to enable readers to discover and deploy those strengths at home and in the home.

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