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(0)Whitney Stewart
Author
Publisher
Albert Whitman and Company
Pub. Date
2018.
Description
This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With over 30 breathing, relaxation, and guided meditation exercises, including step-by-step instructions, readers will have an entire toolkit at their disposal, and writing prompts will help them process their discoveries.
Publisher
Cornell University Press
Pub. Date
[2024]
Description
The interdisciplinary essays in American Revolutions in the Digital Age explore what digital tools can tell us about the late eighteenth- and early nineteenth-century United States and reveal how an understanding of the American past can make sense of our digital present. By employing a host of innovative digital research methods, these authors challenge long-held assumptions about the American past. In addition, this collection uniquely demonstrates...