Michael James Wong

In today?s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave - act tough, don?t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.Boys of Yoga?s Sit Down, Be Quiet is a straightforward book for the modern male who?s ready...