Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques
(Print Material)

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Published
London : Robinson, 2009.
Format
Print Material
Edition
[New] ed.
ISBN
9781849011310 (pbk.) :, 9781849011310 (pbk.), 1849011311 (pbk.)
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LocationCall NumberStatus
Cork University Hospital LibraryW 152.47 DAVIOn Shelf
Mayo University Hospital152.47/DAVOn Shelf
Merlin Park University Hospital, GalwayBIBLIOTHERAPYOn Shelf
Roscommon University Hospital152.47/BIBOn Shelf
University Hospital Limerick Regional152.47 DAVIn Transit

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Published
London : Robinson, 2009.
Edition
[New] ed.
Physical Desc
xiii, 288 pages ; 20 cm.
Language
English
ISBN
9781849011310 (pbk.) :, 9781849011310 (pbk.), 1849011311 (pbk.)

Notes

General Note
Previous ed.: 2000.
General Note
Formerly CIP. Uk
Bibliography
Includes bibliographical references and index.
Description
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.