Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques
(Print Material)
Author
Published
London : Robinson, 2016.
Format
Print Material
Edition
Second edition.
ISBN
9781472120434
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mayo University Hospital | 152.46/BUT | On Shelf |
| St. Luke's General Hospital Kilkenny | 616.85220651 | On Shelf |
More Details
Published
London : Robinson, 2016.
Edition
Second edition.
Physical Desc
387 pages ; 20 cm.
Language
English
ISBN
9781472120434
Notes
General Note
Previous edition: 2009.
Bibliography
Includes bibliographical references and index.
Description
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.