Rewire your anxious brain the CBT-based guide to master yourself and counter anxiety, depression and overthinking. Program your mind to build willpower and find your inner peace
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Published
[s. l.] Drake Moore, 2020.
Format
Print Material
ISBN
9781801183017, 9781801182997
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Portiuncula University Hospital616.8522/MOOOn Shelf
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South Tipperary General Hospital616.8522On Shelf
St. Luke's General Hospital Kilkenny616.8522Checked OutJune 17, 2025
St. Luke's General Hospital Kilkenny616.8522On Shelf
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Published
[s. l.] Drake Moore, 2020.
Physical Desc
472 p 24 cm
Language
English
ISBN
9781801183017, 9781801182997