Rewire your anxious brain the CBT-based guide to master yourself and counter anxiety, depression and overthinking. Program your mind to build willpower and find your inner peace
(Print Material)

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Average Rating
Author
Moore, Drake
Published
[s. l.] Drake Moore, 2020.
Format
Print Material
ISBN
9781801183017, 9781801182997
Appears on list
UHW Staff Wellbeing Collection
Status
On Shelf
7 copies available.
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Copies

LocationCall NumberNoteStatus
Portiuncula University Hospital616.8522/MOOOn Shelf
South Tipperary General Hospital616.8522On Shelf
South Tipperary General Hospital616.8522On Shelf
St. Luke's General Hospital Kilkenny616.8522On Shelf
St. Luke's General Hospital Kilkenny616.8522On Shelf
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Published
[s. l.] Drake Moore, 2020.
Physical Desc
472 p 24 cm
Language
English
ISBN
9781801183017, 9781801182997