Adventure revolution : the life-changing power of choosing challenge
(Print Material)
Author
Published
London : Piatkus, 2021.
Format
Print Material
ISBN
9780349428239 (pbk.) :
Appears on list
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Connolly Hospital Dublin | 158.1 KIR | Connolly Wellbeing Collection | On Shelf |
More Details
Published
London : Piatkus, 2021.
Physical Desc
256 pages ; 24 cm
Street Date
202108
Language
English
ISBN
9780349428239 (pbk.) :
Notes
Description
For the past 25 years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others. This book is about this transformational power. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, 'Adventure Revolution' draws lessons from more than two decades of experience leading groups into the wilderness around the globe.
