Positivity now : optimism, resilience, motivation
(Print Material)
Author
Contributors
McKenna, Kate, editor.
Published
London : Welbeck, 2021.
Format
Print Material
ISBN
9781787399600 (pbk.) :
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Roscommon University Hospital | 158.1/MCK | On Shelf |
More Details
Published
London : Welbeck, 2021.
Physical Desc
166 pages : illustrations ; 22 cm
Language
English
ISBN
9781787399600 (pbk.) :
Notes
General Note
"Includes free audio downloads"--Front cover.
Description
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.