The bipolar workbook : tools for controlling your mood swings
(Print Material)

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Author
Basco, Monica Ramirez.
Published
New York ; London : Guilford, c2006.
Format
Print Material
ISBN
9781593851620 (pbk.) :, 1593851626 (pbk.) :
Status
On Shelf
1 copies available.
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St. Luke's General Hospital Kilkenny616.89506On Shelf

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Published
New York ; London : Guilford, c2006.
Physical Desc
x, 252 pages : ill. ; 27 cm.
Street Date
200603
Language
English
ISBN
9781593851620 (pbk.) :, 1593851626 (pbk.) :

Notes

Bibliography
Includes bibliographical references (p. 243-244) and index.
Description
Living with bipolar disorder is a lifelong challenge. This workbook provides a hands-on resource, based on cognitive- behavioural therapy techniques. The book offers a variety of tools that enable readers to recognise the early warning signs of an oncoming episode.