Overcoming anxiety : a five areas approach
(Other)
Author
Contributors
Published
London : Arnold, 2003.
Format
Other
ISBN
9780340810057 (pbk.) :
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Our Lady of Lourdes Hospital Library, Drogheda | 616.85223 | On Shelf |
More Details
Published
London : Arnold, 2003.
Physical Desc
1 v. (various pagings) : ill. ; 30 cm.
Language
English
ISBN
9780340810057 (pbk.) :
Notes
Bibliography
Includes bibliographical references (p. 13.18-13.19) and index.
Description
Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title is intended to aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace.