An introduction to improving your self-esteem
(Print Material)
Author
Contributors
Published
London : Robinson, 2011.
Format
Print Material
ISBN
9781849014724 (pbk.) :, 1849014728 (pbk.) :
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sligo University Hospital | SEL | On Shelf |
More Details
Published
London : Robinson, 2011.
Physical Desc
38 pages : ill. ; 30 cm.
Language
English
ISBN
9781849014724 (pbk.) :, 1849014728 (pbk.) :
Notes
General Note
Formerly CIP. Uk
Bibliography
Includes bibliographical references.
Description
'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.