Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
(Print Material)
Author
Published
London : Robinson, 2016., London : Robinson, 2016.
Format
Print Material
Edition
Second edition.
ISBN
9781472120229 (pbk.) :
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mayo University Hospital | 152.47/DAV | On Shelf |
| Sligo University Hospital | ANG | On Shelf |
| St. Luke's General Hospital Kilkenny | 152.47 | On Shelf |
| Wexford General Hospital | 152.47 DAV | On Shelf |
More Details
Published
London : Robinson, 2016., London : Robinson, 2016.
Edition
Second edition.
Physical Desc
x, 382 pages ; 20 cm
Street Date
201610
Language
English
ISBN
9781472120229 (pbk.) :
Notes
General Note
"An Overcoming publication"--Front cover.
General Note
Previous edition: 2009.
Bibliography
Includes bibliographical references and index.
Description
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it.