Flagging stress : toxic stress and how to avoid it
(Print Material)
Author
Published
Dublin : Liberties, 2010.
Format
Print Material
ISBN
9781905483310 (pbk.) :, 1905483317 (pbk.) :
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Cavan General Hospital | 155.904175 | Checked Out | December 22, 2025 |
| Midland Regional Hospital Library, Mullingar | 616.8521 BAR | On Shelf | |
| Midland Regional Hospital Library, Portlaoise | 155.9042 BAR | On Shelf | |
| Midland Regional Hospital Library, Tullamore | 155.9042 BAR | On Shelf | |
| Our Lady of Lourdes Hospital Library, Drogheda | 155.904175 | On Shelf |
More Details
Published
Dublin : Liberties, 2010.
Physical Desc
189 pages ; 20 cm.
Language
English
ISBN
9781905483310 (pbk.) :, 1905483317 (pbk.) :
Notes
General Note
Paperback.
Bibliography
Includes bibliographical references.
Description
Stress comes from many sources, including pressures at work, relationship difficulties and illness. This book identifies the different kinds of stress - and in particular the dangers of 'toxic' stress. Dr Barry shows us how to identify where our stress is coming from and how we can effectively confront, manage and reduce it.