Teaching clients to use mindfulness skills : a practical guide
(Print Material)
Author
Contributors
Stanton, Maggie, author.
Published
London : Routledge, 2013.
Format
Print Material
ISBN
9780415696753 (pbk.) :
Status
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Merlin Park University Hospital, Galway | 616.89/DUN | On Shelf |
More Details
Published
London : Routledge, 2013.
Physical Desc
136 pages ; 22 cm
Language
English
ISBN
9780415696753 (pbk.) :
Notes
Description
Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. This book helps professionals to take their first steps into the process of introducing mindfulness skills to clients who they think will benefit - whether in helping them to handle recurrent stress, to deal with ruminative thought or just to live in a more effective, rewarding way.
