Teaching clients to use mindfulness skills : a practical guide
(Print Material)

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Published
London : Routledge, 2013.
Format
Print Material
ISBN
9780415696753 (pbk.) :
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Merlin Park University Hospital, Galway616.89/DUNOn Shelf

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Published
London : Routledge, 2013.
Physical Desc
136 pages ; 22 cm
Language
English
ISBN
9780415696753 (pbk.) :

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Description
Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. This book helps professionals to take their first steps into the process of introducing mindfulness skills to clients who they think will benefit - whether in helping them to handle recurrent stress, to deal with ruminative thought or just to live in a more effective, rewarding way.