Wherever you go, there you are : mindfulness meditation for everyday life
(Print Material, Reference Only)

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Published
London : Piatkus, 2004.
Format
Print Material, Reference Only
Edition
Retitled edition.
ISBN
9780749925482 (pbk.) :, 0749925485

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Cork University Hospital LibraryReference OnlyW 158.12 KABAOn Shelf
Midland Regional Hospital Library, MullingarPrint Material158.12 KABOn Shelf
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Published
London : Piatkus, 2004.
Edition
Retitled edition.
Physical Desc
xix, 280 pages ; 22 cm.
Language
English
ISBN
9780749925482 (pbk.) :, 0749925485

Notes

General Note
Originally published: as Mindfulness meditation. New York: Hyperion; London: Piatkus, 1994.
Description
In this work, Jon Kabat-Zinn maps out a smple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.